The Original SUNHEAT Infrared SH1200 Sauna features a classic design with Hemlock construction. It is MP3/AM/FM/CD compatible and offers a comfortable 1-2 person bench with glass door. Spending half an hour in an infrared sauna can burn approximately 500-800 calories, releasing fat through your pores and removing cellulite. This increases your heart rate and cardiac output which in turn increases your metabolic rate and overall improves your health comparable to the effects of aerobic exercise. Improve your immune system while melting tension, stress, and fatigue with complete relaxation. Reports indicate that spending time in a sauna can reduce symptoms such as fibromyalgia, fatigue, insomnia, dizziness, constipation, headaches, and blood pressure problems. Your body will thank you for the detoxification of heavy metals such as lead, aluminum, zinc, nickel, ammonia, uric acid, cadmium, silver, mercury, and fat soluble organic toxins and you will see huge improvements in the health and appearance of your skin.